Pathways to
Healing
Evidence-based therapy for teens and adults, tailored to your unique goals and delivered with compassion and clinical expertise.
Learning to Control
Anxiety Treatment
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Anxiety can affect your relationships, work, sleep, and overall quality of life. Dr. Harmon uses evidence-based approaches to help you understand your symptoms, reduce worry, and regain control.
- Cognitive-Behavioral Therapy (CBT)
- Mindfulness-based stress reduction
- Exposure therapy for specific phobias
- Generalized anxiety disorder treatment
- Social anxiety management
A Turning Point
Relationship & Couples Therapy
Using an integrated Gottman method and attachment-based therapeutic approach, we help couples strengthen communication, rebuild trust, and navigate conflict with clarity and respect.
- Integrated Gottman Method
- Attachment-based therapeutic approach
- Communication skill building
- Trust repair and rebuilding
- Inclusive of all relationship structures
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Rise Above
Individual Therapy
Compassionate support for depression, stress, trauma, life transitions, and emotional overwhelm. Whether your struggles stem from traumatic events, difficult relationships, or things beyond your control, we can help.
- Depression and mood disorders
- Trauma and PTSD
- Life transitions and adjustment
- Grief and loss
- Personality exploration and growth
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