Pathways to
Healing

Evidence-based therapy for teens and adults, tailored to your unique goals and delivered with compassion and clinical expertise.

Learning to Control

Anxiety Treatment

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Anxiety can affect your relationships, work, sleep, and overall quality of life. Dr. Harmon uses evidence-based approaches to help you understand your symptoms, reduce worry, and regain control.

  • Cognitive-Behavioral Therapy (CBT)
  • Mindfulness-based stress reduction
  • Exposure therapy for specific phobias
  • Generalized anxiety disorder treatment
  • Social anxiety management

Get StartedgG

 

 

A Turning Point

Relationship & Couples Therapy

Using an integrated Gottman method and attachment-based therapeutic approach, we help couples strengthen communication, rebuild trust, and navigate conflict with clarity and respect.

  • Integrated Gottman Method
  • Attachment-based therapeutic approach
  • Communication skill building
  • Trust repair and rebuilding
  • Inclusive of all relationship structures

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